Leading by Example – The Power of Self-Care in Parenting

Parents have always served as the first, and typically, the most important role model for their children, even though family members, teachers, and coaches have a significant impact on a child’s development as well. However, in the wake of the pandemic, these people have had less of a presence in children’s lives which ultimately left parents without the additional support …

Pandemic Parenting – Understanding Your Child’s Regressive Behaviors

Raising a child can be one of the most rewarding jobs around. And while it’s exciting to watch children grow and develop into caring humans, parenting definitely brings about its fair share of challenges. Fast forward to 2020 and we are now faced with parenting during a pandemic which presents with even more difficulties. And to make an already stressful …

Summer Brain Gains – Helping Children Prevent the Summer Slide

For years, parents and children have been faced with the dreaded summer slide, a time when the school year ends and summer learning loss begins. And as if it wasn’t detrimental enough in it’s own rights, this year the summer slide has been accelerated by the COVID slide and trauma related to the pandemic. The reality of this is that …

How Trauma Affects Children and Teens

As we continue to navigate the unchartered waters of the current pandemic, many are looking to the future and what it holds. And while it’s hard to predict how long our current daily life modifications will last, what we do know is that the experience of this trauma will have personal changes that could last for years to come. Trauma …

Nurturing Children’s Social Development During the Pandemic

For the past two months, we have been asked to socially distance ourselves from others in order to stop the spread of COVID-19. We’ve put most of our “normal” daily living routines on pause and created a secluded environment for ourselves and our children. And while many things are in a holding pattern, one thing that has not taken a …

Supporting Children’s Emotional Needs During the Pandemic Part 2

We are all human and our responses to our current situation vary. Some have hunkered down and sorted through their new reality in a way that has motivated them to complete tasks and put new goals in place. Others have become increasingly overwhelmed and feel like they have no control over their lives at all. It’s important to note, however …

Supporting Children’s Emotional Needs During the Pandemic Part 1

As the pandemic carries on, our coping skills are starting to unravel. For many people, this has become the ultimate emotional test. As we continue to maintain our distance from each other, not only have our social lives been halted, but our emotional support is wavering as well. And while we have been living this reality this for some time, …

Boredom – An Essential Ingredient for Creativity

Remember when you wished the weekend would last forever? As weeks of the “shelter in place” order have passed, the eagerness for some “time off” has lost its spark. Children’s boredom is growing day by day and will continue, especially as many schools will be ending the school year earlier than normal. The rising monotony of each day brings about …

Maintaining Healthy Development

With our country at somewhat of a standstill due to the current pandemic, it’s easy to get into a routine that is more laid back. Anything from going to bed late to increased screen time, habits may start leaning on the unhealthy side. And one of the major behaviors that appear when we are in a stressful situation is that …

The Benefits of Virtual Training

Although not new, virtual learning has increasingly become a more widely used approach, especially in the wake of the current pandemic. Nearly everyone has been directed to stay at home, which initially seemed like a vacation but quickly became an unwanted situation. With routines upended and everyone limited with access to activities, children are filled with an overabundance of pent …